Mace Training Fundamentals: What’s the Point?

For What Reason?

Have you ever wondered why you should use maces in your training? What are they even for?

Watch this video from Empowered Strength’s Owner & Head Coach, John Odden, on his experiences with the mace, and how he feels they have helped him improve his performance and function. As with all tools, everything has a time and place, and the mace is no different.

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