Indian Club Fundamentals: Part #6
If you have not yet seen Part #1 of this Indian Club video series, please take the time to START HERE.
As the final installment in our Indian Club Fundamentals, we get to incorporate not just one, but two clubs! The Two Club Mill builds upon all of the principles we’ve learned thus far, as well as the specific technique we introduced you to in the previous video. As you may already guess, adding another club doubles the complexity of the pattern. But, it also adds more avenues to pursue more varied movements.
We hope you’ve enjoyed this series thus far! Now, watch the video and learn.
—
Are you ready to experience a gym unlike any other in Bend, OR? Click the “Get Started” Button below to book your FREE Intro Assessment today:
