Indian Club Fundamentals: Grip Positions

Indian Club Grip

Indian Club Fundamentals: Part #2 If you have not yet seen Part #1 of this video series, please take the time to START HERE. In this part of our Indian Club Fundamentals, John Odden walks you through the different grip positions for the clubs and why they are important. It might seem like a silly […]

Indian Club Fundamentals: Purpose of the Clubs

Indian Club Purpose

Indian Club Fundamentals: Part #1 Have you seen those odd exercise implements that seem to resemble bowling pins? Believe it or not, they’re called Indian Clubs, and they’re one the best things you can ever use for your shoulders. But, like most new things new, it’s good to understand the reasoning behind how and why […]