Indian Club Fundamentals: Unwinding Patterns

Indian Club Unwinding Patterns

Indian Club Fundamentals: Part #4 If you have not yet seen Part #1 of this Indian Club video series, please take the time to START HERE. One of the things that’s very powerful about Indian Club training, is the ability to “unwind” many of the patterns we tend to overuse in our sports and favored […]

Indian Club Fundamentals: Simple Movements to Get Started

Indian Clubs: Simple Movements

Indian Club Fundamentals: Part #3 If you have not yet seen Part #1 of this Indian Club video series, please take the time to START HERE. After you have gotten the handle of the grip positions (pun intended?), it’s time to give yourself permission to play. It’s part of the fun of using a new […]

Indian Club Fundamentals: Grip Positions

Indian Club Grip

Indian Club Fundamentals: Part #2 If you have not yet seen Part #1 of this video series, please take the time to START HERE. In this part of our Indian Club Fundamentals, John Odden walks you through the different grip positions for the clubs and why they are important. It might seem like a silly […]