Improving Squat Mobility with Dr. Nick Heuer

Improve Your Squat

How to Make Your Squat Mobility Even Better The squat is truly a lost art these days. How many people do you know who can hold the bottom of a deep squat comfortably? There was a time where it wasn’t such a rarity, believe it or not. However, if you currently have the astounding capability […]

Featured Interview: Dr. Nick Heuer – Chiropractor

Nick Heuer Interview

Recently, our good friend Nick Heuer graduated from the University of Western States with his Doctorate in Chiropractic. Now, we are super thankful that he has chosen Empowered Strength as his home-base of operations, as he builds his practice. At our facility, we’ve taken quite a bit of pride in being able to work with, […]