Private Coaching

Mace workshop photos 3

Private Coaching

Private Coaching is our most exclusive service, with the focus being 100% on you.

This extremely flexible plan is perfect for those individuals who are concerned with pushing his or her’s performance to the absolute highest level, for those who need specialized attention due to injuries or severe limitations, or for those with a very challenging schedule.

Private Coaching Memberships have been shown to be the most effective option for those looking for absolutely stellar results.

It is also a requirement in our system for anyone who scores less than a “14” on the Functional Movement Screen.

If you wish to take part in Private Coaching, you’ll first need to take part in our Intro Assessment. Schedule Below. 

Private Coaching Plans Include:

  • Unlimited Access to all Open Gym times
  • Personally tailored training plan
  • Monthly Strategy Sessions to discuss your goals and plan
  • Weekly movement screening and program adjustments as needed
  • Body fat testing up to 2x per month
  • Direct Coach to Client Support