Over the past 15+ years of our collective coaching experience, we have been dedicated to training, teaching, and learning. And, in that time, we have found that nearly every client responds exceptionally well to kettlebell training.

We all need to move better and get stronger as a foundation for other life activities and overall longevity. Within those reasons, kettlebells are an exceptional tool for correcting functional movement issues and preventing injuries.

We are absolutely certain that kettlebells are here to stay. Come experience the complete benefits of the bells from Bend’s only StrongFirst Kettlebell Gym!

Learn how to get started HERE.

Leave a Reply

Your email address will not be published. Required fields are marked *