Do you know how to perform Kettlebell Swings?
It’s well known that the kettlebell swing is perhaps one of the best overall movements you can perform on a regular basis. But, one of its less well-known benefits is that, given enough practice, it will help you hit a golf ball stronger and further.
As such, Coach Aaron wrote up an article for Pronghorn Resort, one of the premier golf destinations here in Central Oregon as well as another location in which we provide strength training classes and education.
If you want to take the Kettlebell Swing and learn how to apply it to improve your golf game, you can read all about it here:
Check it out, and let us know how it helps you!