Crawling like a Baby: How to Break Records and Restore Your Body.
By John Odden, Owner & Head Coach of Empowered Strength — When was the last time you crawled on the ground? Now, you’re probably thinking: “Crawling … seriously? That’s for babies!” Yes, crawling is for babies. And, it may be one of the best things you can ever do for your bodily health and strength, […]
Highland Games – Caber Pull
Learn more about Highland Games training with Empowered Strength.
Highland Games Hammer Drill -“Getting Away From the Ball of the Hammer”
Learn more about Highland Games training with Empowered Strength.
2013 John Odden Highland Games Clinic Series – Spinning WOB
Learn more about Highland Games training with Empowered Strength.
2013 John Odden Highland Games Clinic Series – Standing WOB
Learn more about Highland Games training with Empowered Strength.
John Odden’s World Record Heavy Hammer (100 feet & 10 inches)
Learn more about online Highland Games training and online clinics!