Member Spotlight: Damon Kluck

Damon’s Short Story: In Damon’s past career, he was professional cyclist with a quite a few achievements and accolades under his name. But, unfortunately, what came with those accomplishments were a host of back issues and very severe, chronic pain. He had gone to nearly two dozen other professionals, before he found Empowered Strength and […]

Member Spotlight: Sarah Robinett

Sarah’s Short Story A little over a year ago, Sarah began working with us because she had been experiencing quite a bit of shoulder pain that she had attributed to poor posture, and, surprisingly having been born with an extra rib. She knew she wanted to get stronger to prevent any further deterioration of her […]

What Does Strength Look Like? (AKA: Do You Even Lift?)

Let’s face it. While it may not always be our main concern, we’re all interested in strength training for at least one of the following reasons: To do cool stuff To show gravity who’s boss (AKA: Lift heavy shit) To gain muscle and look hot as hell To lose fat and look hot as hell That’s […]

3 Powerful Reasons Juggling Will Help You Overcome Failure

Aaron is one of the coaches at Empowered Strength who also happens to enjoy juggling quite a bit. For these reasons, this article will be written from his point of view specifically on why he loves juggling and how it pertains to overcoming failure and other challenges. This one is a bit different, so enjoy! […]

Passion and Why

Pursue your passion by answering your “why” I have been involved in the fitness industry and medical field for over 15 years. Many fads and bold new ideas have come and gone since my early days in the industry. At the same time, many great ideas and concepts have held true though out my career […]